We provide confidential support, information and guidance to individuals, families and professionals throughout the UK. Our support team is available to respond to calls, Live Chat or email from 9am - 5pm, Monday to Friday (except bank holidays). Please note, messages can be left via telephone, email or Live Chat and we will respond as soon as possible on our next working day. 

Email: [email protected]
Telephone: 0800 02 888 40
Live Chat: via our website


These organisations can provide out of hours support

Organisation

Phone

Opening hours

Samaritans Call: 116 123
Email: [email protected]
Usually open 24 hours a day, 7 days a week.

CALM
Suicide support

Call: 0800 58 58 58

Usually open 24 hours a day, 7 days a week.
Childline Call: 0800 1111 Usually open 24 hours a day, 7 days a week.

Cruse Bereavement Support

Call: 0808 808 1677

Tuesday, Wednesday and Thursdays, open until 8pm.

Cruse Scotland
Bereavement support

Call: 0808 802 6161

Monday to Friday, open until 8pm.

Hopeline UK
Suicide support

Call: 0800 068 4141
Text: 078600 39967
Email:[email protected]
9am to midnight every day including weekends and bank holidays.

Sands
Baby loss support

Call: 0808 164 3332
Email: [email protected]

Monday to Friday, 10am to 3pm and Tuesday, Wednesday and Thursday
6pm to 9pm.

SHOUT
Text messaging support service 

Text: 85258 Usually open 24 hours a day, 7 days a week.

The Compassionate Friends
Support for bereaved parents and families

Call: 0345 123 23 04
Email: [email protected]

Usually open 24 hours a day, 7 days a week.